For time:
400m run
50 Double unders
40 thrusters (45/35)
30 KB Swings (am 53/35)
20 Chest to bar pull-ups
10 T2B
400m run
10 T2B
20 C2B
30 KBS
40 Thrusters
50 DU
400m run
MONDAY: 4:00 AM – 10:00 PM
TUESDAY: 4:00 AM – 10:00 PM
WEDNESDAY: 4:00 AM – 10:00PM
THURSDAY: 4:00 AM – 10:00 PM
FRIDAY: 4:00AM – 9:00 PM
SATURDAY: 6:00 AM – 8:00PM
SUNDAY: 6:00 AM – 8:00 PM
ADDRESS:
9550 East Golf Links Rd.
Tucson AZ 85730
TELEPHONE:
(520) 290-8000
EMAIL:
info@crossfiteasttucson.com
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