Warm-up
2x (:30 On / :30 Off)
Jumping Jacks
Squats
Alternating Lunges
Lateral Line Jumps
Mountain Climbers
Plank Shoulder Taps
DB Double DT
10 Rounds for time
12 DB Deadlifts (2×50/2×35)
9 DB Hang Power Cleans
6 Shoulder to Overhead
