Partner WOD
Five rounds for time of:
400 Meter Run (Run together)
30 Wall Ball Shots (20/14 lbs)
20 Box Jumps (Partner Alt single jumps)
10 Dumbbell Renegade Rows (35/20 lbs)**
1 Valentine Rep= **(Push-Up, Row Left, Push-Up, Row Right = 1 rep)
MONDAY: 4:00 AM – 10:00 PM
TUESDAY: 4:00 AM – 10:00 PM
WEDNESDAY: 4:00 AM – 10:00PM
THURSDAY: 4:00 AM – 10:00 PM
FRIDAY: 4:00AM – 9:00 PM
SATURDAY: 6:00 AM – 8:00PM
SUNDAY: 6:00 AM – 8:00 PM
ADDRESS:
9550 East Golf Links Rd.
Tucson AZ 85730
TELEPHONE:
(520) 290-8000
EMAIL:
info@crossfiteasttucson.com
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