Gym Hours 5am-3pm
CROSSFIT: 6:30a & 9:30a
12 Days Of Christmas!
For time, adding one movement per round
1 Sumo Deadlift High-Pull (75/55)
2 Thrusters (75/55)
3 Push Press (75/55)
4 Power Cleans (75/55)
5 Power Snatches (75/55)
6 Russian Kettlebell Swings (53/35)
7 Pull-ups
8 Knees-to-Elbows
9 Box Jumps (24/20)
10 Double-Unders
11 Burpees
12 oz Beer or Overhead Walking Lunges (45/25 lb plate)
MONDAY: 4:00 AM – 10:00 PM
TUESDAY: 4:00 AM – 10:00 PM
WEDNESDAY: 4:00 AM – 10:00PM
THURSDAY: 4:00 AM – 10:00 PM
FRIDAY: 4:00AM – 9:00 PM
SATURDAY: 6:00 AM – 8:00PM
SUNDAY: 6:00 AM – 8:00 PM
ADDRESS:
9550 East Golf Links Rd.
Tucson AZ 85730
TELEPHONE:
(520) 290-8000
EMAIL:
info@crossfiteasttucson.com
© Copyright 2019 Platinum Fitness | CrossFit East
created by: i3mediasolutions.com