For Time w/ partner
BuyIn: 2x200m Run/wall sit
(Tag partner to switch)
50 KB Deadlifts (70/53)
50 KB Swings (Russian)
50 KB Goblet Squats (to MB target)
50 MB Over Shoulder Toss (20/14)
50 MB Situps
50 Wall Ball Shots
50 Box Jumps (24/20)
50 Decline Push-ups (off box)
50 Box Dips
50 Ring Rows
50 Ring Push-ups
50 Hanging Oblique Crunch
CashOut: Same as BuyIn
MONDAY: 4:00 AM – 10:00 PM
TUESDAY: 4:00 AM – 10:00 PM
WEDNESDAY: 4:00 AM – 10:00PM
THURSDAY: 4:00 AM – 10:00 PM
FRIDAY: 4:00AM – 9:00 PM
SATURDAY: 6:00 AM – 8:00PM
SUNDAY: 6:00 AM – 8:00 PM
ADDRESS:
9550 East Golf Links Rd.
Tucson AZ 85730
TELEPHONE:
(520) 290-8000
EMAIL:
info@crossfiteasttucson.com
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