Strength/Skill |
15 Min To establish fastest 200M Run |
WOD |
KB Love |
5 Min AMRAP |
10 Russian KB Swings 53/35 |
20 Goblet Squats 53/35 |
10 SA KB Snatch 53/35 |
200 M Run |
Rest 2 Min |
5 Min AMRAP |
10 American KB Swings 53/35 |
20 KB Deadlifts 53/35 |
200 M Farmers Carry |
MONDAY: 4:00 AM – 10:00 PM
TUESDAY: 4:00 AM – 10:00 PM
WEDNESDAY: 4:00 AM – 10:00PM
THURSDAY: 4:00 AM – 10:00 PM
FRIDAY: 4:00AM – 9:00 PM
SATURDAY: 6:00 AM – 8:00PM
SUNDAY: 6:00 AM – 8:00 PM
ADDRESS:
9550 East Golf Links Rd.
Tucson AZ 85730
TELEPHONE:
(520) 290-8000
EMAIL:
info@crossfiteasttucson.com
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