05-27-2021

Strength/Skill
15 Min To establish fastest 200M Run
 

WOD

KB Love
5 Min AMRAP
10 Russian KB Swings  53/35
20 Goblet Squats  53/35
10 SA KB Snatch  53/35
200 M Run
Rest 2 Min
5 Min AMRAP
10 American KB Swings  53/35
20 KB Deadlifts  53/35
200 M Farmers Carry