05-24-2021

Strength/Skill
15 Min.
Build to a heavy 2 rep squat Snatch
WOD
For Time
5 rounds
5 Power Snatch  115/85
5 Overhead Squat  115/85
5 Minute rest
5 Rounds
5 Squat Clean 135 /95
5 Push Jerks 135/95