Strength/Skill |
15 Min. |
Build to a heavy 2 rep squat Snatch |
WOD |
For Time |
5 rounds |
5 Power Snatch 115/85 |
5 Overhead Squat 115/85 |
5 Minute rest |
5 Rounds |
5 Squat Clean 135 /95 |
5 Push Jerks 135/95 |
MONDAY: 4:00 AM – 10:00 PM
TUESDAY: 4:00 AM – 10:00 PM
WEDNESDAY: 4:00 AM – 10:00PM
THURSDAY: 4:00 AM – 10:00 PM
FRIDAY: 4:00AM – 9:00 PM
SATURDAY: 6:00 AM – 8:00PM
SUNDAY: 6:00 AM – 8:00 PM
ADDRESS:
9550 East Golf Links Rd.
Tucson AZ 85730
TELEPHONE:
(520) 290-8000
EMAIL:
info@crossfiteasttucson.com
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