WOD |
31 Heros |
AMRAP (with a Partner) in 31 minutes |
Partner A performs AMRAP of: |
8 Thrusters (155/105 lb) |
6 Rope Climbs (15 ft) |
11 Box Jumps (30/24 in) |
While Partner B performs: |
400 meter Sandbag( Plate) Run (45/25 lb) |
Partners switch after each Run. |
MONDAY: 4:00 AM – 10:00 PM
TUESDAY: 4:00 AM – 10:00 PM
WEDNESDAY: 4:00 AM – 10:00PM
THURSDAY: 4:00 AM – 10:00 PM
FRIDAY: 4:00AM – 9:00 PM
SATURDAY: 6:00 AM – 8:00PM
SUNDAY: 6:00 AM – 8:00 PM
ADDRESS:
9550 East Golf Links Rd.
Tucson AZ 85730
TELEPHONE:
(520) 290-8000
EMAIL:
info@crossfiteasttucson.com
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