WOD |
“The Warm Up” |
For Time |
20 Power Snatch 115/85 |
20 Ab Mat Sit Ups |
20 Power Cleans 115/85 |
20 HSPU |
10 Squat Snatch 115/85 |
10 GHD Sit Ups |
10 Squat Cleans 115/85 |
10 HSPU |
5 OHS 115/85 |
5 Evil Wheels |
5 Hang Cleans 115/85 |
5 HSPU |
MONDAY: 4:00 AM – 10:00 PM
TUESDAY: 4:00 AM – 10:00 PM
WEDNESDAY: 4:00 AM – 10:00PM
THURSDAY: 4:00 AM – 10:00 PM
FRIDAY: 4:00AM – 9:00 PM
SATURDAY: 6:00 AM – 8:00PM
SUNDAY: 6:00 AM – 8:00 PM
ADDRESS:
9550 East Golf Links Rd.
Tucson AZ 85730
TELEPHONE:
(520) 290-8000
EMAIL:
info@crossfiteasttucson.com
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