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    CROSSFIT EAST TUCSON HOURSX

    MONDAY 5:00 AM - 11:00 PM

    TUESDAY 5:00 AM - 11:00 PM

    WEDNESDAY 5:00 AM - 11:00 PM

    THURSDAY 5:00 AM - 11:00 PM

    FRIDAY 5:00 AM - 9:00 PM

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    SUNDAY6:00 AM - 8:00 PM

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Blog

  • Athlete of the Month

    By Aubrey Deimund | In Uncategorized | on June 2, 2015

    Name: Dylan Bernal How old are you? 20 Where did you grow up? Benson, Arizona When did you become a member at CrossFit East Tucson? February 2015 What type of program or exercise/s were you doing before you tried CrossFit? Bodybuilding-style workouts What is your profession? Work for a fiber-optics contracting company What else do […]

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  • Athlete of the Month

    By Aubrey Deimund | In Uncategorized | on April 2, 2015

      Name: Leslie  How old are you? 16 Where did you grow up? Tucson, AZ When did you become a member at CrossFit East Tucson? I became a member in February 2015. What type of program or exercise/s were you doing before you tried CrossFit? Before CrossFit I played soccer for about 6 years and before that […]

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  • Athlete of the month

    By Adrian Reyes | In Uncategorized | on March 2, 2015

    Name: Vanessa Basantes How old are you? 28 Where did you grow up? El Paso, Texas When did you become a member at Crossfit East Tucson? January 2015 What type of program or exercise/s were you doing before you tried Crossfit? I took a lot of boxing and strength & conditioning classes. What is your […]

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  • Athlete of the Month

    By Aubrey Deimund | In Uncategorized | on February 2, 2015

    Ry Provencio We chose Ry to be our February Athlete of the Month because he went from coming to CrossFit only when Boxing class was cancelled to being one of our most dedicated and consistent athletes! Congratulations Ry! How old are you? 40 Years Old Where did you grow up? Las Cruces, New Mexico When […]

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  • Introducing Gymnastics Coach Lonnie Paz

    By Aubrey Deimund | In Uncategorized | on January 21, 2015

    CrossFit East Tucson will be holding a Handstand Clinic taught by Coach Lonnie the first and second weekend in February. If you are serious about improving your freestanding handstand, handstand push-up and handstand walk this workshop is for you! The dates will be either Saturday 1/31 & 2/7 from 3-4:30pm or Sunday 2/1& 2/8 from […]

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  • 6-28-2014

    By Aubrey Deimund | In Uncategorized | on June 28, 2014

    The Hopper Partner WOD

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  • 11-9-2013

    By Aubrey Deimund | In Uncategorized | on November 9, 2013

    WOD “Team Murph” In teams of 2 complete the following: (only one person working at a time) 1 mile run 100 Pull-ups 200 Push-ups 300 Air Squats 1 mile run how to talk to women zp8497586rq

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  • 11-2-2013

    By Aubrey Deimund | In Uncategorized | on November 2, 2013

    business writing help p>For Time with a Partner: 100 Push Press 75/55 100 KB Swing 55/35 100 Box Jump 24/20 100 OHS 75/55 200 Double Unders/ 600 Singles Every 5 minutes you and your partner must stop working and run 200m together. zp8497586rq

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