18.5
Complete as many rounds as possible in 7 minutes of:
3 thrusters (100/65)
3 C2B
6 thrusters
6 C2B
9 Thrusters
9 C2B
12 Thrusters
12 C2B
15 Thrusters
15C2B
18 Thrusters
18 C2B…
Finisher
15 min coach led stretch/foam roll
MONDAY: 5:30 AM – 7:30 PM
TUESDAY: 5:30 AM – 7:30 PM
WEDNESDAY: 5:30 AM – 7:30PM
THURSDAY: 5:30 AM – 7:30 PM
FRIDAY: 5:30AM – 5:30 PM
SATURDAY: 8:30 AM – 10:00AM
SUNDAY: 6:00 AM – 6:00 PM
ADDRESS:
9550 East Golf Links Rd.
Tucson AZ 85730
TELEPHONE:
(520) 290-8000
EMAIL:
info@crossfiteasttucson.com
© Copyright 2019 Platinum Fitness | CrossFit East
created by: i3mediasolutions.com