I.
Take 15 minutes to build to a heavy:
Hang Power Clean + Power Clean
II.
For Time:
15 Power Cleans 155/105
600 m Run
10 Power Cleans 155/105
400 m Run
5 Power Cleans 155/105
200 m Run
MONDAY: 5:30 AM – 7:30 PM
TUESDAY: 5:30 AM – 7:30 PM
WEDNESDAY: 5:30 AM – 7:30PM
THURSDAY: 5:30 AM – 7:30 PM
FRIDAY: 5:30AM – 5:30 PM
SATURDAY: 8:30 AM – 10:00AM
SUNDAY: 6:00 AM – 6:00 PM
ADDRESS:
9550 East Golf Links Rd.
Tucson AZ 85730
TELEPHONE:
(520) 290-8000
EMAIL:
info@crossfiteasttucson.com
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