6-28-2019
I.
Every minute on the minute, for 10 minutes:
200/175 meter row
Rest 2 minutes
II.
Every minute on the minute, for 10 minutes:
6 Snatches 115/75
Rest 2 minutes
III.
Every minute on the minute, for 10 minutes:
12 Burpee over bar
I.
Every minute on the minute, for 10 minutes:
200/175 meter row
Rest 2 minutes
II.
Every minute on the minute, for 10 minutes:
6 Snatches 115/75
Rest 2 minutes
III.
Every minute on the minute, for 10 minutes:
12 Burpee over bar
