6-27-2020

Warm-up

Coach’s Choice

WOD

“Tuder”

For Time (with partner)

1 mile run (together)

31 Push-ups (each)

then…

20 Rounds of

3 Deadlifts (135/95)

3 Clean-and-Jerks

3 Front Squats

then…

31 Push-ups (each)

1 mile run (together)