Warm-up
Coaches Choice
Metcon
For Time
3 Rds
25 Clusters (75/55)
25 Cal Row
25 Wall Balls
400m Run(Together)
*Split as desired. Wall Ball must be held by one partner at all times. Every time wall ball is dropped to ground, 5 Synchro Burpee penalty at end of round.*
MONDAY: 4:00 AM – 10:00 PM
TUESDAY: 4:00 AM – 10:00 PM
WEDNESDAY: 4:00 AM – 10:00PM
THURSDAY: 4:00 AM – 10:00 PM
FRIDAY: 4:00AM – 9:00 PM
SATURDAY: 6:00 AM – 8:00PM
SUNDAY: 6:00 AM – 8:00 PM
ADDRESS:
9550 East Golf Links Rd.
Tucson AZ 85730
TELEPHONE:
(520) 290-8000
EMAIL:
info@crossfiteasttucson.com
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