10-3-2019
Push Press
5×3
*building in weight to heavy 3RM
Partner wod
In teams of 2 complete as many reps as possible in 20 min of:
Partner 1:
400m run
Partner 2:
1 min of MAX burpees
Deadlift hold until partner gets back
(275/185)
*score is total number of burpees
