Push Press
5×3
*building in weight to heavy 3RM
Partner wod
In teams of 2 complete as many reps as possible in 20 min of:
Partner 1:
400m run
Partner 2:
1 min of MAX burpees
Deadlift hold until partner gets back
(275/185)
*score is total number of burpees
MONDAY: 5:30 AM – 7:30 PM
TUESDAY: 5:30 AM – 7:30 PM
WEDNESDAY: 5:30 AM – 7:30PM
THURSDAY: 5:30 AM – 7:30 PM
FRIDAY: 5:30AM – 5:30 PM
SATURDAY: 8:30 AM – 10:00AM
SUNDAY: 6:00 AM – 6:00 PM
ADDRESS:
9550 East Golf Links Rd.
Tucson AZ 85730
TELEPHONE:
(520) 290-8000
EMAIL:
info@crossfiteasttucson.com
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