04-14-2021

WOD
For Time: 30min Cap
20 Power Snatch (115/75)
20 Ab Mat Sit Ups
20 Power Cleans (115/75)
20 HSPU
10 Squat Snatch (115/75)
10 GHD Sit Ups
10 Squat Cleans(115/75)
10 HSPU
5 OHS (115/75)
5 Evil Wheels
5 Hang Cleans (115/75)
5 HSPU