Warm-up |
Coaches Choice |
WOD |
The Seven(PARTNER) |
7 Rounds For Time |
7 Handstand Push-Ups |
7 Thrusters (135/95 lb) |
7 Knees-to-Elbows |
7 Deadlifts (245/165 lb) |
7 Burpees |
7 Kettlebell Swings (2/1.5 pood) |
7 Pull-Ups |
MONDAY: 4:00 AM – 10:00 PM
TUESDAY: 4:00 AM – 10:00 PM
WEDNESDAY: 4:00 AM – 10:00PM
THURSDAY: 4:00 AM – 10:00 PM
FRIDAY: 4:00AM – 9:00 PM
SATURDAY: 6:00 AM – 8:00PM
SUNDAY: 6:00 AM – 8:00 PM
ADDRESS:
9550 East Golf Links Rd.
Tucson AZ 85730
TELEPHONE:
(520) 290-8000
EMAIL:
info@crossfiteasttucson.com
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