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CrossFit East Tucson
Buy In: Back Squat 5 @ 65% 5 @ 75% 5 or more @ 85% WOD: 10 Rounds: 4 Power Clean 135/95 4 Burpees
WOD “Team Murph” In teams of 2 complete the following: (only one person working at a time) 1 mile run 100 Pull-ups 200 Push-ups 300 Air Squats 1 mile run how to talk to women zp8497586rq