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Come Join Us
Join the experts at Takedown
CrossFit East Tucson
Teams of Two WOD #1 EMOM 10:00 Min 5 Deadlifts (225#/135#) 10 Box Jumps (24”/20”) 2:00 Rest WOD #2 TABATA 4:00 Minutes for Reps Wall Balls Pull Ups 2:00 Rest WOD #3 For 5:00 Minutes 250m Row Plank Hold
The Hopper Partner WOD
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